Ninja 1 Classes

45 min. (Ages 5+)

Ninja Courses 1: During this class ninjas will learn how to safely navigate and move through, over, around, stationary obstacles in a connected course setting. This class is fast paced, and geared toward helping kids build coordination, gross motor development, body awareness,  and become confident in movement.

Ninja Skills 1: In Skills 1 ninjas will learn the basic skills needed in becoming a polished ninja. Unlike the courses class, this class is slow paced and takes aim at basic acro parkour/gymnastics skills such as ninja rolls, ninja vaults, handstands, and skills for specific obstacles. This class focuses on the basic building blocks needed to eventually learn those fun ninja flips!

Ninja Combo 1:  Combo class incorporates both the ninja courses and the ninja skills class, as well as, introducing ninjas to the upstairs swinging obstacles. In addition to learning the courses and skills styles of ninja, ninjas will get an introduction to our hanging obstacles. This class takes place upstairs and focuses on mastering the correct holds of each of our swinging obstacles. During this class, ninjas will not only learn how to properly grip our swinging obstacles, and work on building the hand strength needed to swing by practicing stationary hanging. Each of these obstacles has a different texture, some more slippery than others, and each one requires a different hand placement and hold technique. Learning how to hold and hang is the goal in hopes to move onto combo 2 where we will start putting those techniques and newly found strength into action! This class is located upstairs in our swing section. 

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Don't know which class to pick!? Pick 2 and get 20% of your second class!

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