Team Programs

Monadnock Gymnastics Team

Competitive gymnastics is a specialized sport that demands many hours of work and dedication. It is also a passion. We strive to provide a positive and fun atmosphere for our gymnasts. Our goals are to help the girls experience success through personal development and team unity. We create an environment which teaches them to set goals and have fun while learning to work hard to achieve those goals. We believe encouragement from coaches, parents and teammates are vital components in helping gymnasts reach their goals. While on any of our teams, the athletes learn commitment and team work, they make friends and memories and they have experiences that last a lifetime.


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In House Team

The In House Team is a great place for gymnasts who want to get a feel for competitive gymnastics without the time and financial commitment it takes to be on our competitive team. The In House Team is a program exclusive to our club. Any student enrolled in one of our Intermediate or Advanced classes may choose to participate in this program.

Gymnasts participating in this team will learn routines on each of the four events. During a 6 month commitment, gymnasts will perform those routines in two mock meets, hosted at our gym. Gymnasts will enjoy an awards ceremony at the end of each meet, where each gymnast will receive awards. The meets are not sanctioned by USA Gymnastics and do not include gymnasts from other gyms, the meets are run solely for the MGC In-House Team. Teacher recommendation and/or evaluation required.

Xcel Team

Our Xcel Team is a competitive program for girls who want to participate in competitive gymnastics without the extensive time commitment of the traditional Junior Olympic (JO) Competitive teams.

With fewer hours in the gym, our Xcel gymnasts are able to enjoy competitive gymnastics and other activities at the same time without having to choose one activity over another. The Xcel levels are Bronze, Silver, Gold, Platinum and Diamond. Our Xcel Team practices 2-3 days a week.

Teacher recommendation and/or evaluation required.

Junior Olympic Team

The goal of our JO program is to bring our young athletes to their fullest potential in competitive gymnastics.

This program puts an emphasis on discipline, perseverance, mental awareness, and team unity. We use lots of drills and progressions for a safe and encouraging atmosphere. We train hard but have lots of fun!

Compulsory levels are 3, 4 and 5, where all gymnasts compete the same routines and skills. Optional levels are 6-10 where gymnasts compete their strongest skills and routines choreographed for their personalities. Girls in this program will practice between 9 and 20 hours a week.

Teacher recommendation and/or evaluation required.

MGC is great! Our daughter has participated in the USAG Junior Olympic program with MGC owner and head coach Ginger for over 11 years. She is such a great coach that we followed her from a previous gym when she opened her own gym in Peterborough. The MGC staff is great, the gym is in a great location with plenty of space both inside and out, and the equipment is in great condition. Gymnastics promotes fitness and a healthy lifestyle, discipline, self confidence, and more! As a parent, I have enjoyed watching team members mature into young adults who excel at everything they put their minds to. If you’re not already involved with MGC, I highly recommend you visit and consider joining. 

- John C.